A dream doesn't become reality through magic. It takes sweat, determination and hard work.

Friday, 29 March 2013

I have no regrets after dropping school for farming


By JOHNSON MAYAMBA | Tuesday, March 19   2013 


Zaakaliya Lufuga feeding his Freisian cows with maize bran. JOHNSON MAYAMBA | NATION MEDIA GROUP 
Zaakaliya Lufuga,18  completed his ordinary secondary education last year at Nkoyoyo Day and Boarding at Matale in Buikwe District in Uganda. After that, as is the norm, he was supposed to join high school but he did not. Instead he opted to pursue a course of his dreams.
With little skills attained from secondary school agriculture lessons,  Lufuga decided to utilise his father’s land in the village by rearing cattle and growing bananas, a skill he wants to improve to continue earning a living and support my family. He tells his story.
In less than five years, I am now reaping big from this farm at Matale. With a net profit of about $230 a month, it is just enough for me and I do not think of being employed by someone at all.

Nigeria's space race


By TOMI OLADIPO for BBC | Thursday, March 28   2013 



NigeriaSat-2 is one of the satellites in Nigeria's nascent space programme. PHOTO | FILE | BBC 
Nigeria is running one of Africa's biggest space programmes. The hope is the satellite-based project will help manage agricultural production, but not everyone is convinced of the benefits.
In 2003 Nigeria announced its space programme and within a few years it had launched its first satellite, which quickly lost power and disappeared from orbit.

The case of Ghana's 'forgotten' presidential petition


By FRANCIS KOKUTSE in Accra | Friday, March 29   2013 

Either those who drafted Ghana’s 1992 Constitution did not have the foresight or they did not imagine that the country would find itself in its current situation.
The main opposition New Patriotic Party’s (NPP) has challenged before the Supreme Court the December 2012 election of President John Mahama, who was sworn in on January 7.
But the law provides no definite time line for the resolution of a petition challenging a presidential election, leaving the west African country in a sort of unstated limbo, unlike, say Kenya, which has a definite resolution period of under a month.

Electronic transmission of results did not fail by 'accident'


Lawyer George Oraro for Raila Odinga at the Supreme Court during the presidential election petition hearing March 27, 2013. Mr Oraro told the court the electronic transmission of the presidential results by the electoral commission did not fail by accident March 28, 2013 BILLY MUTAI

Lawyer George Oraro for Raila Odinga at the Supreme Court during the presidential election petition hearing March 27, 2013. Mr Oraro told the court the electronic transmission of the presidential results by the electoral commission did not fail by accident March 28, 2013 BILLY MUTAI  


By NATION Reporter
Posted  Thursday, March 28   2013 at  16:25
Prime Minister Raila Odinga has said the electronic transmission of the presidential results by the electoral commission did not fail by accident.

Police ban demos ahead of court's ruling

Inspector General of Police David Kimaiyo addresses a press conference in Nairobi on March 29, 2013. He is flanked by Samuel Arachi. PHOTO / ANN KAMONI

nspector General of Police David Kimaiyo addresses a press conference in Nairobi on March 29, 2013. He is flanked by Samuel Arachi. PHOTO / ANN KAMONI 

By JOHN NJAGI jnjagi@ke.nationmedia.com
Posted  Friday, March 29   2013 
Police have vowed to crackdown on planned demonstrations across the country ahead of Saturday's ruling by the Supreme Court ruling on an presidential petition filed by Prime Minister Raila Odinga.

Thursday, 28 March 2013

MANDELA HOSPITALIZED

Jadili Africa
Former South African President Nelson Mandela was admitted to the hospital just before midnight Wednesday because of his recurring lung infection, the South African president’s office said today. “Doctors are attending to him, ensuring that he has the best possible expert medical treatment and comfort,” the government’s statement said. Mandela, 94, spent 18 days in the hospital in December for a lung infection and gallstones. “We appeal to the people of South Africa and the world to pray for our beloved Madiba and his family and to keep them in their thoughts,” South African President Jacob Zuma said in the statement. “We have full confidence in the medical team and know that they will do everything possible to ensure recovery.”

Banknotes featuring Mandela’s image were printed and entered into circulation in South Africa in November. After enduring nearly three decades of prison, much of it at hard labor in a lime quarry, Mandela emerged as a gentle leader who was elected South Africa’s first black president in 1994.

He was awarded the Nobel Peace Prize for his leadership in ending apartheid, and later became a global statesman who inspired millions of people around the world. After he left office in 1999, Mandela became a global statesman, mediating conflicts in some of the world’s most troubled spots.

Let’s keep him in our prayers…
MANDELA HOSPITALIZED!  Former South African President Nelson Mandela was admitted to the hospital just before midnight Wednesday because of his recurring lung infection, the South African president’s office said today.  “Doctors are attending to him, ensuring that he has the best possible expert medical treatment and comfort,” the government’s statement said. Mandela, 94, spent 18 days in the hospital in December for a lung infection and gallstones.  “We appeal to the people of South Africa and the world to pray for our beloved Madiba and his family and to keep them in their thoughts,” South African President Jacob Zuma said in the statement. “We have full confidence in the medical team and know that they will do everything possible to ensure recovery.”

Banknotes featuring Mandela’s image were printed and entered into circulation in South Africa in November. After enduring nearly three decades of prison, much of it at hard labor in a lime quarry, Mandela emerged as a gentle leader who was elected South Africa’s first black president in 1994.

He was awarded the Nobel Peace Prize for his leadership in ending apartheid, and later became a global statesman who inspired millions of people around the world. After he left office in 1999, Mandela became a global statesman, mediating conflicts in some of the world’s most troubled spots.  

Let’s keep him in our prayers…

Austria’s Healing Caves Offer Radioactive Miracle Cure

Gastein-Healing-CavesThe largest pain management center in the world, and a popular health tourism destination, the Healing Caves of Gastein welcome over 75,000 people every year. They all flock to this miraculous place to undergo a controversial form of therapy with radioactive radon gas used to cure a variety of medical conditions, from arthritis to psoriasis.
When the people of Gastein started exploring the nearby Radhausberg Mountain in search of gold, they had no idea they would discover something infinitely more valuable –  naturally occurring low levels of radon gas. In time, they realized that the radioactive gas combined with the mountain caves’ high humidity and temperatures of up to 41.5° Celsius helped strengthen their immune system and cured some very serious illnesses. Word about the Gastein Healing Caves spread like wild fire throughout all of Austria, Germany and other Central European countries, and today Gastein is known not only as a world-class skiing destination, but also as a miraculous place of healing with a mind-blowing success rate of 90%. Most of the people who come here for radon treatment say a few sessions in the caves keep them pain-free for a whole year. Apparently, the radioactive gas is absorbed through the skin and lungs, activating the body at a cellular level and stimulating the self-healing process.

Gastein-Healing-Caves2At the entrance level, the  Gastein Healing Caves healing center looks like any other super-modern medical clinic, with doctors and staff dressed in immaculate white robes, but the real magic happens deep inside Radhausberg Mountain. After they check in, patients are directed to the changing rooms and instructed to leave their mobile phones and other high-tech gadgets in personal lockers, as they can be damaged by the caves’ high humidity. Once they’ve slipped into their bathing suits, patients go though a short introductory speech about what awaits them in the healing caverns, after which they are invited to board a miniature yellow train that takes them two kilometers inside the mountain. The first thing you’ll notice is even the train’s conductor is wearing a bathing suit, but as you approach your final destination and temperatures reach close to 40° Celsius, his attire starts to make sense.

Once the train reaches the healing galleries, patients are invited to lie down on the wooden beds lining the walls of the caves and relax. Talking is discouraged and the only disturbing sounds you hear are the physicians’ footsteps as they patrol through the rock tunnels, and the occasional snoring. Due to the high humidity and sauna-like temperature, the hot atmosphere in this place can be a little hard to handle for some, and if it becomes unbearable, all you have to do is push a button and a crew will come and whisk you away to a special cooling room where fresh air is blasted in through a pipe. For emergency cases, there is even a spare train that can quickly take patients back outside.

Gastein-Healing-Caves3Although radon gas therapy is accepted in Austria and Germany, and even available on health insurance, physicians in other countries are skeptical about treating patients with radioactive gas, even in small doses. High levels of radon are believed to be toxic and can increase the risk of lung cancer, but doctors at the Gastein Healing Caves are firm believers in the principle of hormesis. They believe small doses of particular toxic substances can be beneficial to humans, even if high doses can be dangerous or even lethal. And scientific studies conducted on patients visiting the healing caves seem to agree with them. In 2001, Maastricht University studied patients with ankylosing spondylitis, a condition characterized by severe joint pain and stiffness. One group of patients underwent radon gas therapy followed by physiotherapy, a second group had sauna treatment and physiotherapy, and a third one had only physiotherapy. The group treated with radon showed the most significant signs f improvement. Also, in 2000, Leipzig University studied a group of patients suffering from rheumatoid arthritis. After six months of treatment at Gastein, their condition had improved greatly.

Research has shown the radon treatment at the Gastein Healing Caves is particularly beneficial to patients with musculoskeletal and joint disorders, as well as respiratory and skin diseases. People who spent years of their lives looking for conventional cures for their illnesses now come to this place every year, after recovering miraculously in these world-famous caverns.
Sources: Pilot-Pr, Daily Mail
Photos © Gastein.com

Business slowing over petition

Wednesday, March 27, 2013 - 00:00 -- BY LOLA OKULO

A section of investors, markets and workers have adopted a wait-and-see attitude pending the Supreme Court ruling on the presidential petition raising concerns of slow economic growth for the current quarter.
 According to the Kenya Private Sector Alliance and the Federation of Kenya Employers operations have slowed down in some areas and sectors due to tension over the awaited court ruling.
 Tourism and construction are some of the sectors that have suffered significantly from the current slump according to Kepsa.

Cord And Jubilee Must Find A Political Way Out

Tuesday, March 26, 2013 - 00:00 -- BY PROF AMUKOWA ANANGWE

The unsettling political situation in the wake of the recent presidential elections in which Uhuru Kenyatta’s win is vigorously being challenged at the Supreme Court and beyond, is food for thought for those who are able to see through the crystal ball on what the future portends for this country.
I dare say, the country is headed for unprecedented political turmoil, unless circumspection is exercised by both Cord and Jubilee leaders and their ardent supporters to enhance mutual political accommodation.

Greedy MPs says, We won't take less pay

Does the new constitution have a cluase where by Kenyans can send home dissenting MP?

Thursday, March 28, 2013 - 00:00 -- BY FRANCIS MUREITHI AND JOYCE CHEGE

NEWLY elected Members of Parliament have vowed to overturn the decision of the Salaries and Remuneration Commission reducing their monthly pay to Sh535,500 saying it was "unacceptable."
They vowed to either abolish the commission through a constitutional amendment or pass a vote of no confidence against the Commission's chairperson, Sarah Serem, and her fellow commissioners.

Uhuru, Ruto lawyers say Cord poll petition has no basis

Thursday, March 28, 2013 - 00:00 -- BY STAR REPORTER

Lawyers representing Uhuru Kenyatta and William Ruto as the third and fourth respondents in the ongoing election petition at the Supreme Court had stated that the Cord petition challenging the declaration of the two as president and deputy president-elect in the March 4 polls.
In the last submission session of the petition before the six-judge bench withdraws to deliberate on their ruling expected before or on Saturday at the latest, the lawyers, Fred Ngatia and Katwa Kigen for Uhuru and Ruto respectively, have tackled issues of the voter register and the vote tallying and transmission.
Kigen said that the argument that “the [voter] register must be one is not found in the law.” Kigen also said that the interpretation that one must be in a register and one which is electronically generated is also wrong.
Kigen made these remarks in response to allegations by the Cord defence team that in areas where the voter turnout exceeded the registered number of voters, there were people not on the registers that were allowed to vote.

UHURU TOOK RAILA VOTES, SAYS KETHI

Thursday, March 28, 2013 - 00:00 -- BY JILLO KADIDA AND SAM KIPLAGAT

VOTES from Jubilee strongholds were manipulated to exaggerate Uhuru Kenyatta’s win, according to Kethi Kilonzo, the lawyer for the Africa Centre for Governance, in the Supreme Court yesterday.
She provided documents and video recordings apparently showing votes being deducted from other presidential candidates and added to Uhuru's votes.
For example, in Nyeri county, the results announced at the polling centre were different from those announced at the tallying centre in Bomas.

Uhuru Kenyatta’s winning methods

Kenyatta won 50.07 per cent of the vote, while Odinga polled 43. 3 per cent with the rest of votes shared by six other candidates/FILEBy |
Kenyatta won 50.07 per cent of the vote, while Odinga polled 43. 3 per cent with the rest of votes shared by six other candidates/FILE

NAIROBI, Kenya, Mar 27 – Political analysts in Kenya say president-elect Uhuru Kenyatta won the election earlier this month because he lifted significant numbers of votes from areas traditionally supportive of his main rival, Raila Odinga. After a protracted counting process, Kenyatta was declared winner on March 9 with 4,000 votes over the 50 per cent plus one he needed to avoid going into a second, runoff vote.

IEBC lawyers tear into Raila’s case

The commission's counsel Nani Mungai accused the petitioners' lawyers of tainting and undermining IEBC in their quest to have their client - the Prime Minister Raila Odinga - get into power/ALI ALALEBy |
The commission’s counsel Nani Mungai accused the petitioners’ lawyers of tainting and undermining IEBC in their quest to have their client – the Prime Minister Raila Odinga – get into power/ALI ALALE
NAIROBI, Kenya, Mar 28 – Lawyers for the Independent Electoral and Boundaries Commission have put up a spirited defence at the petition challenging the election of Uhuru Kenyatta, arguing that the IEBC conducted a free, fair and democratic election. The commission’s counsel Nani Mungai accused the petitioners’ lawyers of tainting and undermining IEBC in their quest to have their client – the Prime Minister Raila Odinga – get into power.

Muturi of Uhuru’s Jubilee is MPs Speaker

Muturi took his oath of office after garnering 90 more votes than his closest competitor, immediate former National Assembly Speaker, Kenneth Marende/MIKE KARIUKI

By |

Muturi took his oath of office after garnering 90 more votes than his closest competitor, immediate former National Assembly Speaker, Kenneth Marende/MIKE KARIUKI
NAIROBI, Kenya, Mar 28 – President- elect Uhuru Kenyatta’s Jubilee Alliance candidate Justin Muturi has been elected Speaker of the eleventh National Assembly of Kenya. “I now declare Muturi Justin Bedan Njoka Speaker of the National Assembly and I direct the Sergeant at Arms to search for the said Muturi to appear for swearing in,” the Clerk of the National Assembly Justin Bundi said soon after the election.

Kenya's landmark presidential petition case

Kenya's presidential election court battle will set precedence and be quoted in courts across Africa.
Last modified: 27 Mar 2013 19:05
Kenya's presidential election court battle is being watched keenly not just by Kenyans, but also by the entire continent.It is no doubt a landmark case that will set precedence and be quoted in courts across Africa.

Beer and nyama choma with the ‘boys’ is killing men softly

 By DR TOROOTI MWIRIGI

Posted  Tuesday, March 26  2013

In Summary
  • When it comes to health, male peer pressure can play a positive or negative role as most men’s lifestyle choices are influenced by their nearest and dearest friends

Poll was a fraud on voters, argues lawyer

"They (IEBC) conducted the elections in total contravention of the constitution and their own regulations” Kethi Kilonzo, AfriCog lawyer. Photo/BILLY MUTAI  NATION MEDIA GROUP

By PAUL OGEMBA pogemba@ke.nationmedia.com AND JOHN NGIRACHU jngirachu@ke.nationmedia.com
Posted  Wednesday, March 27  2013 at  22:30



Videos were among the evidence presented at the Supreme Court on Wednesday in a petition challenging the election of Mr Uhuru Kenyatta as Kenya’s fourth President.
Two petitioners, Prime Minister Raila Odinga and the African Centre for Open Governance (Africog) laid out what they said was evidence that Mr Kenyatta was not validly elected as the hearing of the petition proper began.

Raila lays out case against Uhuru win

By DAVE OPIYO dopiyo@ke.nationmedia.com
Posted  Wednesday, March 27  2013


Prime Minister Raila Odinga on Wednesday made a strong push for the nullification of the results declaring Uhuru Kenyatta as Kenya’s fourth president, stating that the voters registered was inflated by about 36,000.
Through his lawyer, Mr George Oraro, the PM further said the electoral process was marred by fraud, opaqueness and other irregularities committed by the Independent Electoral and Boundaries (IEBC) officials.
While making his submissions before the Supreme Court, Mr Oraro said there was confusion as to the actual number of voters while alluding to the fact that there existed two voters’ registers, a move he described as illegal.

31 ways to use a lemon peel

Don't throw your lemon peels away! Here are 31 ways to use them.

Welcome! Did you know that there's a natural approach to chronic pain that will also improve your posture, coordination, and make you feel better about your body? Check out my ebook Pain Free to learn more.





I love lemons. They are bright, refreshing, and smell divine. I’ve gotten in the habit of squeezing fresh lemon juice in a glass of water to help wake me up (and my digestive system) first thing in the morning. When I first started, I’m ashamed to admit that I would usually just throw the lemon peel away (or toss it in the garbage disposal). But when my lemon habit really took off I started storing the peels. I’ve collected a lot, actually.