Sex is an important part of any intimate relationship. If sex gets worse, it could affect your emotional bond too. You could be left feeling dissatisfied with your relationship if your partner doesn’t want to have sex as often as you do. Or the other way round – if you are not able to keep up with your partner’s high sex drive.
It’s totally normal in a relationship for one person to want sex more often than the other person.
If your partner says they don’t feel like having sex, respect their feelings and don’t pressure them into it – it’s likely to put them off sex more and more. And if you’re the one who doesn’t feel like having sex – perhaps because you’re too tired or stressed – instead of just saying ‘no’, try suggesting a time in the not-too-distant future when you’ll definitely be up for sex and romance.
You might also find that you’re turned on by very different things. Maybe your partner wants oral sex, but you’re not keen on it. Or you like it rough, but they prefer gentle. Again, pressuring your partner into something they don’t fancy will never be good for your relationship. Talk together, and see if you can find a compromise.
If you’re unhappy with your sex life, talking is the key. Don’t blame your partner for the problems or point fingers – giving your partner the idea that they are not living up to your sexual expectations can hurt their self-esteem. Be open and approachable. Listen to what your partner has to say.
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